Health & wellbeing for students, teachers, principals - Education Matters
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Choose the best hydration to nurture the best academic performance

The brain is made up of approximately 73 per cent water. It controls movement, memory, speech and the function of many of the body’s vital organs. But in order to do all of that correctly, it needs to remain hydrated. When the brain is dehydrated, it shrinks and needs to work much harder than it does when it is properly hydrated. Read more

Combatting distraction and dependency

Psychologist and cyberpsychology researcher, Jocelyn Brewer, discusses the need for schools and parents to work together to build young people’s digital citizenship skills.

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Pyramid of passion

Positive Education is the science of education that seeks to harness cutting-edge research from social, cognitive, neuro and life sciences; and combine it with world-leading pedagogical and educational practices. David Bott discusses how it is benefitting students all over the world.

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Supporting the mental health of teachers

With a growing number of teachers seeking support for workplace anxiety and stress, mental health experts are encouraging schools, parents and students to consider the impact of their actions on educators.

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At breaking point?

With one in three school leaders generating a red flag when it comes to their mental health, Associate Professor of Educational Leadership, Philip Riley, from the Institute for Positive Psychology and Education at Australian Catholic University, discusses how principals can identify if they fall into the high-risk category.

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