mindfulness Archives - Education Matters Magazine
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Paying it forward for mental health

Grounded in positive psychology and mindfulness-based research, the Grow Your Mind program has sparked a pay it forward movement, where schools and parents are donating the mental health kits to other schools and families in need.

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Bringing mindfulness to students

A free national program is helping to generate greater awareness around student mental health and assist teachers to introduce mindfulness into the classroom through a range of guided meditations and activities, tailored to each year level.

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